How many calories in roma tomatoes
WebNov 6, 2024 · How many calories are in 2 Roma Tomatoes? Calories: 11.Fat: . 0.5 grams. Is eating Roma tomatoes good for you? Romas are a great source of potassium and vitamin C and many other nutrients but amazingly, Romas have several beneficial forms of nutrients in the vitamin A family , including lutein, zeaxanthin, and lycopene. These nutrients are … WebTomatoes There are 18 calories (on average) in 100 g of Tomatoes. Common Serving Sizes: More Details Tomato Paste Tomato Puree Raw Tomatoes Fresh Tomatoes Red Tomatoes Boiled Tomatoes Roma Tomatoes Cooked Tomatoes Yellow Tomatoes Canned Tomatoes Grilled Tomatoes Sun-dried Tomatoes Tomato Powder Green Tomatoes Nutrition Facts …
How many calories in roma tomatoes
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WebApr 10, 2024 · Roma tomatoes are an excellent choice for those who enjoy tomatoes but also want to try a new type of tomato or one that is a little unique. ... Romas have 37 calories per cup, making them a great choice for low-calorie diets. One of their phytochemicals is lycopene, which has cancer-fighting properties and heart health benefits. To get the ... WebOct 25, 2013 · Roma Tomatoes, 1 Medium (1 serving) Calories: 35, Fat: 1g, Carbs: 7g, Protein: 1g Show full nutrition information Chicken Penne Gorgonzola With Roma …
WebNutritional benefits of roma tomatoes. One medium tomato provides: Calories: 11; Fat: <0.5 grams; Carbs: 2.4 grams; Sugar: 1.6 grams; Fiber: 0.7 grams; Protein: 0.6 grams WebFiber 0g. 0%. How much protein is in Roma Tomatoes? Amount of protein in Roma Tomatoes: Protein 0g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may …
WebDec 25, 2024 · There are approximately 22 calories in one roma tomato. Carbs In A Medium Roma Tomato Roma tomatoes contain 4g total carbs, 3g net carbs, 0g fat, 1g protein, and 30 calories per 125 mL serving. How Much Potassium In A Small Roma Tomato A medium- sized tomato provides 292 milligrams of potassium, while a small tomato provides 216 … WebAug 21, 2007 · There are 22 calories in 1 medium whole Tomato. Calorie breakdown: 9% fat, 75% carbs, 17% protein. Common Serving Sizes: Related Types of Tomatoes: Related …
WebHow many calories in . Roma Tomatoes - 1 cup, chopped or sliced (180g) = 32 cal. There are 32 calories in Roma Tomatoes - 1 cup, chopped or sliced (180g). Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 cup, chopped or sliced = 180g. 32: 100 g. 18: 1 g.
WebSep 19, 2024 · How many Roma tomatoes do you get per plant? The yield depends on how vigorous the plant is. There is a record a plant yielding 200 pounds of fruit, but on average a healthy plant will yield 20 to 30 pounds of fruit. Are Roma tomatoes determinate or indeterminate? Roma tomatoes come in both indeterminate and determinate varieties. binds to ceruloplasminWebJan 9, 2024 · A Roma tomato has three calories, which is divided into one wedge (1/4 of medium size tomato) and sixteen grams. raw tomatoes are classified as follows: 7g total carbs, 4g net carbs, 0.4g fat, 1.5g protein, and 32 calories. One medium slice of tomato contains 11 calories. cytek immunomonitoring 25cWebSep 19, 2024 · How to Grow Roma Tomatoes in Pots. For growing tomatoes in containers, select a compact, determinate Roma tomato variety. Choose a 5-gallon container with … cytek failed to start instrument serviceWebFeb 3, 2024 · Here are the nutrients in a small (100-gram) raw tomato ( 1 ): Calories: 18 Water: 95% Protein: 0.9 grams Carbs: 3.9 grams Sugar: 2.6 grams Fiber: 1.2 grams Fat: … bind stitchWebTomatoes Nutrition Facts Serving Size 1 medium whole (6.5 cm dia) per serve Energy 93 kj 22 kcal Protein 1.08g Fat 0.25g Saturated Fat 0.057g Polyunsaturated Fat 0.166g Monounsaturated Fat 0.063g Cholesterol 0mg Carbohydrates 4.82g Sugar 3.23g Fibre 1.5g Sodium 6mg Potassium 292mg Last updated: 21 Aug 07 07:33 AM Source: FatSecret … binds to 30s ribosomal subunitWeb16 rows · Dec 23, 2024 · Fresh yummy Roma tomatoes and its preparation. Roma tomato nutrition comprises twenty-four ... cytek investorWeb100g of roma tomatoes have about 24 calories (kcal). Calories per: ounce one roma tomato cup half cup To give you an idea, medium size roma tomato (90 g) has about 22 calories . It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake). cytek immunophenotyping panel